X

Office tasks at leisure time. No way!

Articles 18 Okt 2017

Working on your tasks after work hours can stress you up, Oatlovers. In fact, according to research, the stress that’s building up when  we open our work emails outside our working hours could influenced our health as well. So, to work around this, Oatlovers need to follow these tips! Don’t let your break time annoy you, Oatlovers! 🙂 #OatLife

Here’s how to avoid working after hours:

1. Change your clothes as soon as you arrived home. This step signals your brain that you need to rest.

2. Be aware of your working hours. Disable the working signal as soon as the working hours end.

3. Call your friends and invite them to spend time together. This will help the body to pump out the  oxytocin hormone which m

Share this

Related Article

THREE WAYS TO MAINTAIN HEALTHY ELBOWS AND KNEES

Articles 18 Okt 2017

Oatlovers, have you ever experienced dull elbows and knees? This is actually normal because,

Read More

Carrots are Amazing For Body Health

Articles 18 Okt 2017

Did you know that carrots have numerous benefits? Whether it’s for health or beauty,

Read More

Tips to Eliminate Mouth Odor

Articles 30 Nov 2017

Have you ever been bothered by your opponent who gave out bad breath, Oatlovers?

Read More

Prepare This Healthy Intake, For The Maximum Yoga Exercise

Articles 18 Okt 2017

Happy weekend Oatlovers! Are there any plans for doing some sports today? Have you

Read More