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Mornings starts your 24 hour day. Everyone has their own way to begin their morning. It could be by meditating, listening to music, or jogging around the complex. Many of us who are not aware that they have performed unhealthy rituals. Even worse, the ritual becomes a habit. Among Oatlovers, does anyone have an unhealthy habit like this? 🙂 #OatLife 1. Does not urinate in the morning. 2. Forgot to brush your teeth. 3. Have a high-fat menu for breakfast
Do Oatlovers like yogurt? If yes, continue eating these foods. Apart from its thick,
Usually, there are some people who prefer to snack foods that are salty rather
Meditation is the art of silencing the mind. When the mind is silent, concentration
Fish is one of the healthiest foods in the world because it is rich
