X

3 Bad Morning Habits

Articles 18 Okt 2017

Mornings starts your 24 hour day. Everyone has their own way to begin their morning. It could be by meditating, listening to music, or jogging around the complex.
Many of us who are not aware that they have performed unhealthy rituals. Even worse, the ritual becomes a habit. Among Oatlovers, does anyone have an unhealthy habit like this? 🙂 #OatLife
1. Does not urinate in the morning.
2. Forgot to brush your teeth.
3. Have a high-fat menu for breakfast

Share this

Related Article

How to Watch Your Weight

Articles 31 Jan 2019

Have you just recovered from an illness that has caused you to lose weight?

Read More

Have More Benefits, Let’s Eat Red Rice!

Articles 5 Des 2019

For Oatlovers who are accustomed to healthy living, surely it's not strange to eat

Read More

How to Maintain Your Health After Ramadan

Articles 7 Jun 2018

Every year, the holy month of Ramadan gives us the opportunity to eliminate an

Read More

Benefits of Shea Butter for Skin Health

Articles 12 Des 2019

Ever heard of shea butter Oatlovers? Shea butter is a natural fat extracted from

Read More