Hi, Oatlovers! This time we will discuss some of the benefits of aloe vera. Do you know Oatlovers? This plant has many useful content for the health of the body. In addition to hair care, aloe vera is also good for helping care for beauty. Aloe vera has a variety of vitamins such as A, B, C, and E, and 18 types of amino acids in it. Aloe vera is an antivirus and anti-bacterial that can support our body to stay healthy and avoid all diseases. Here are the benefits of aloe vera that you must know. Let’s take a look together, Oatlovers.

1. Antioxidants for the body

Gel in aloe vera is high in antioxidants called polyphenols. Polyphenols in aloe vera can inhibit the growth of certain bacteria that can cause infections in our bodies, Oatlovers!

2. Medication for stomach acid

Aloe vera contains many natural nutritional content this can reduce and treat stomach acid so  it is safe for consumption every day.

3. Lowering blood sugar

If our blood sugar is high, aloe vera can lower blood sugar in our bodies, as evidenced by research that shows that, those who frequently consume aloe vera have low sugar levels because the natural compounds of aloe vera can increase the sensitivity of insulin.

4. Drugs for throat cancer

Thrush that comes continuously can be the forerunner of the growth of cancer cells in the throat, Oatlovers! So, we have to be careful and keep our throats by eating aloe vera, or it could also smear the part of cancer sores by using aloe vera sap this can accelerate the healing of cancer sores continuously.

5. Remove toothed plaque

Tooth decay is usually caused by the plaque that accumulates in the teeth, and one of the best ways to reduce it is to rinse the mouth using 100% pure aloe vera juice. In addition to removing plaque on the teeth, aloe vera was able to kill bacteria such as streptococcus mutans and candida albicans yeast.6. Cure burns

Another aloe vera benefit is to heal burns! The trick is also easy, rub on the skin burns, this can help heal the skin quickly as usual.

7. Weight loss

And the last aloe vera can help to lose weight. According to Britt Brandon, author of The Everything Guide to Aloe Vera for Health, aloe vera can increase the effectiveness of the diet because it contains high amino acids, enzymes, and sterols in it. It is also able to increase muscle growth and provide an injection of energy for you who are dieting.

Apparently, the benefits of this aloe vera can be underestimated right, Oatlovers. Taken or applied to your body, both provide tremendous benefits. But do not forget, make sure the aloe vera used is fresh, so that we can get the optimal results. Good luck, Oatlovers!