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Hi, Oatlovers! Do you know, if Pomegranate has a myriad of benefits? Even though eating pomegranates requires a struggle because of the many seeds, our bodies really need the special features of this fruit! Pomegranate has anti-oxidant, anti-virus and anti-tumor properties as well. Want to know more about the benefits of pomegranates that must be known? Let’s see!
1. Skin becomes beautiful
Because pomegranates are rich in pomegranate antioxidants that can prevent bacteria, infections, which interfere with our skin. Pomegranate can also be used as an acne medicine. The skin of the pomegranate can moisturize the skin and restore the balance of this skin ph, Oatlovers!
2. Avoid heart disease and stoke
It turns out that pomegranate juice can maintain good blood flow into the body, pomegranate juice is well taken regularly so that we avoid dangerous diseases such as heart attacks and strokes.
3. Medication for sore throat
If you have sore throat or tonsils, try pomegranate skin for medicine, dry the pomegranate skin under sun exposure, boil and strain the mixture and let it cool for a few moments. After that, use gargling, this can help sore throat to subside.
4. Healthy teeth and mouth
If you have problems with the mouth and teeth, pomegranates are very good for maintaining the condition of the mouth and teeth. With antibacterial and antiviral properties can reduce tooth plaque and various diseases of the mouth.
5. Prevent Cancer
For those who don’t know, pomegranates contain high levels of antioxidants called flavonoids. Flavonoids are effective against cancer-causing free radicals. People who have a high risk of prostate or breast cancer must drink pomegranate juice.
Apparently there are so many benefits of Oatlovers! There is nothing wrong with eating pomegranates on a regular basis, it turns out that in addition to health in the body can also have an effect on the outside of the body, such as the skin to be maintained and still beautiful. Hopefully try and stay healthy, Oatlovers!
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