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Mornings starts your 24 hour day. Everyone has their own way to begin their morning. It could be by meditating, listening to music, or jogging around the complex. Many of us who are not aware that they have performed unhealthy rituals. Even worse, the ritual becomes a habit. Among Oatlovers, does anyone have an unhealthy habit like this? 🙂 #OatLife 1. Does not urinate in the morning. 2. Forgot to brush your teeth. 3. Have a high-fat menu for breakfast
There are many techniques that you can follow and supplements that you can take
A pleasurable travelling is clearly affected by how many luggages do we carry. If
"Having a toothache is better than having a heartache ”, said Meggi Z, an
When you are feeling sick and awake from sleep in the morning and have