X

The Advantage of Siamese Pumpkin For Health and Beauty

Articles 21 Sep 2017
Healthy and beautiful is always likened to the word ‘expensive’. Though it is not always, Oatlovers. To maintain health and beauty, Oatlovers can use it by eating a cheap meal. Yup, pumpkin. Pumpkin or more commonly known as waluh, manisa, gondes, or jipang is the fruit of the crops that live on moist and moist soil. Character of this crop is very easy to recognize, it is green with pale white flesh with a thin seed in it.
With a cheap price, the nutrients of this pumpkin are amazing, Oatlovers! Research conducted by the University of North Florida, USA states that squash is a vegetable that is low in calories, high in fiber and rich in minerals. One Siamese pumpkin contains vitamin B compleks (folate, niacin, thiamin, pantothenic acid, riboflavin, Vitamin B6), Vitamin C, and essential minerals (iron, zinc, phosphorus, manganese, copper). So what are the benefits? Let’s see the explanations below, Oatlovers.
Benefits of Siamese Pumpkin for Beauty:
  • Prevent premature aging. This is because the flavonoid content in the Siamese gourd helps the body fight substances that are at risk of damaging skin issue.
  • With a high mineral content, the siamese helps moisturize dry Oatlovers skin.
  • Oatlovers heel blackened? No more worries, take advantage of sewage sap for this problem. Simply by cutting the pumpkin and then apply on the heels of troubled Oatlovers. Allow to dry and then wash thoroughly.
How is the benefits of pumpkin for health? Let’s see again, Oatlovers:
  • According to research Purdue University, regular consumption of squash can help overcome Oatlovers who suffer from hypertension, you know.
  • With a content of 7.7 mg of vitamin C, squash can be a source of antioxidants that can prevent the destruction of body cells and free radicals in the body.
  • The content of water in a siamese gourd helps the kidneys and digestive tract to be better, of course coupled with regular exercise as well, Oatlovers.
So, to maintain health and beauty do not need expensive treatments, right Oatlovers? Utilizing ‘cheap’ vegetables can be a source of healthy food for the body.
There is is no doubt about this pumpkin to be your daily food ingredient Oatlovers.
Share this

Related Article

Carrots are Amazing For Body Health

Articles 18 Okt 2017

Did you know that carrots have numerous benefits? Whether it’s for health or beauty,

Read More

Benefits of Pomegranate that must be known

Articles 7 Mar 2019

Hi, Oatlovers! Do you know, if Pomegranate has a myriad of benefits? Even though

Read More

Get a Healthy Body with an Organized Eating Schedule

Articles 2 Jan 2020

Dense activities from morning to evening, even at night, sometimes make us late to

Read More

Happy World Poetry Day, Oatlovers!

Articles 18 Okt 2017

Oatlovers, what kind of books do you keep piling in your bookcase? Although the

Read More